688 Hollister St #D, San Diego, CA 92154 Open 7 days · 9:30 AM – 11:30 PM
Trigger Point Massage

Trigger Point Massage in San Diego, CA

Trigger Point Massage in San Diego is a good choice if you want focused pressure on one or two stubborn knots. At Pink One SPA it is $40 for 30 minutes or $60 for 60 minutes, in a clean private room. We are open 7 days from 9:30 AM to 11:30 PM — walk in, chat, or call.

Friendly staff in a clean, private room for Trigger Point Massage at Pink One SPA in San Diego, CATwo friendly staff members in a clean private room at Pink One SPA in San Diego, CA
Trigger Point Massage in San Diego, CA at Pink One SPA
The Service

What is Trigger Point Massage?

Trigger point massage goes after the stubborn knots that keep coming back. Your therapist finds the tight spot, presses and holds it for a few breaths, then lets go and moves on. Lighter strokes around each spot keep the session comfortable.

Who It's For

Who is Trigger Point Massage good for?

It is a good match if one of these sounds like you:

One knot that keeps coming back

A tight spot beside the shoulder blade

Guests who like firm, focused work

A short visit aimed at one area

Your Visit

What to expect during your visit

Before you lie down, point to the knot that bothers you most. Your therapist warms the area, then holds steady pressure on it and checks how it feels. Thirty minutes suits one or two spots; sixty leaves time for the whole back.

Pricing: $40 / 30 min · $60 / 60 min — the same for every service on the menu.

Staff member beside a made-up table, ready for a trigger point massage at Pink One SPA in San Diego, CA
Booking

How to book Trigger Point Massage in San Diego

Walk in any day from 9:30 AM to 11:30 PM, send a chat, or call (619) 319-1551. Say 30 or 60 minutes, and a private room is made up for you. All six services are on our Service page.

  • Address688 Hollister St #D, San Diego, CA 92154
  • Phone(619) 319-1551
  • HoursOpen 7 days · 9:30 AM – 11:30 PM
  • Pricing$40 / 30 min · $60 / 60 min
Entrance of Pink One SPA at 688 Hollister St #D, San Diego, CA, under the green awning
Smiling staff member ready to welcome guests at Pink One SPA in San Diego, CA
Good to Know

Questions about Trigger Point Massage

Who is trigger point massage for?
Guests with one or two stubborn knots, often beside the shoulder blade or in the neck, who want firm work on that spot.
How is Trigger Point different from Deep Tissue?
Deep Tissue works firmly across a whole area. Trigger Point stays on a single knot and holds the pressure there.
Will the pressure feel intense?
It feels firm and focused. Breathe normally, and tell your therapist to ease off if it is too much.
What are the benefits of trigger point massage?
Most guests notice the spot they pointed to feels less tight, and the shoulder or neck turns more freely.

A warm hour is waiting for you.

Ready to relax today? Chat with us, call now, or get directions to Pink One SPA in San Diego.